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Men Should Know...SPF, Part 3 of 4: Spray Can Sunscreen, Safe or Not? Posted on Apr 21, 2015

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...It's so damn hot, but I still won't let somebody else put sunscreen on my back, so I'll use the spray can sunscreen.  But wait, is the spray dangerous...

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Men Should Know...SPF: Chemical vs. Mineral Sunscreen, Part 2 of 4 Posted on Apr 20, 2015

"So what is that sunscreen on the nose anyway?  Zinc, right?  But is that better than what I use?"  That's why we're here bro; to help you get in the know on sunscreen.  Part two of our four part series tackles mineral vs. chemical sunscreen: the differences, the risks, the advantages, and everything in between.

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The Big Sunscreen Law of 2012 - Men Should Know SPF Series: Part 1 of 4 Posted on Apr 19, 2015

Whether in Mexico, at the lake, or at the shirtless tailgating party, chances are you've used a lot of sunscreen before, but you probably know little about it...

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Is CrossFit Dangerous? Context is Everything. Posted on Apr 13, 2015

Charles Shipman is a weightlifter, a coach, founder of Be Strong Athletics, and one of our Fellows at Fit Face.  Learn more from him and our other Fellows at http://fitfaceskin.com/pages/fellows.

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Eating Clean & Staying Strong in the Hour of Doom (HOD) Posted on Mar 19, 2015

The “Hour of Doom” (HOD) is when you’re trying to #EatClean but you’re starving and don’t have access to optimal fuel in the immediate future. Here’s a way to get a quick clean fix. 

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